Self Defense NJ
NJ's Self Defense Specialist
9 North Ave, Dunellen NJ
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Be Confident, Fit & Safe
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Reality Based Self Defense
Krav Maga is the #1 Reality Based Self Defense System in the world that consists of only the most practical methods to get you home safely. No, this is not a sport / traditional martial art with rituals, ceremonies or katas. Our unique scenario based training will prepare you to defend against surprise attacks, multiple attackers, attacks with weapons and more.
You will leave each class feeling empowered, with increased confidence, in overcoming the daily pressures of life's challenges. Also, our combat fitness drills will give you a natural energy boost and keep you extremely fit. Best of all, our methods are not based on one�s age, size, strength or athletic ability.
We understand that anyone can be a victim. We also know, first hand, that everyone can learn ways to increase their overall safety with our methods.
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Private And Group Personal Training
Personal training may be a good option for those with busy schedules, or
just to fit one's personal training style. Either way, we can develop a
custom program tailored to meet your needs.
We offer a variety of private
and group training location options which consist of training at our
location, a location of your choice and even in the comfort of your own
home!
Be certain that you can expect the same high quality training that is
purely designed for results!
Yes, we are serious about making our
local community safer and we are prepared to do so, one individual at a
time.
Contact Us Now For More Information!
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Women's Special Defense Tactics
If
you are bored with exercise machines and have little desire to step foot
into another aerobic class, it's time to give your fitness routine a punch!
Our mission is to empower you to fight back through self-realization of your
own physical power.
This is not a cardio kick boxing class, but, a women's self defense
class that empowers you to fight back through the self-realization of your
own physical power. Our boot camp style training will assure that you are
extremely fit , confident and deadly.
Even if you have never threw a punch before, our methods will prepare you to
handle a much bigger, stronger male attacker. The training will also help
you eliminate any thoughts of being vulnerable, build self -esteem and
control your emotional well being.
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Special Seminars And Workshops
At Self Defense NJ we are available for
special seminars, workshops, demos and more. Over the years we have been
invited to train the US military, Advanced Blackbelts, JCC, Youth
Groups and more. We can also design custom programs for college bound
students as well as bully prevention seminar. Contact us for more info.
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Bully Prevention
When a kid gets bullied 90 % of the time they are too embarrassed
to share this with their parents. This is a parents worst fear. Our
Kids Self Defense / Bully Prevention Program helps school aged kids develop
the necessary skills to avoid and prevent themselves from being bullied. The
program also gives them the added confidence knowing that they are prepared
to defend themselves if needed. Other benefits include increased
attention and focus, self-discipline and respect for others.
Please Contact Us Now For More Information!
New Classes Are Always Being Added So Please Contact Us Now
For More Information!